Self-care & wellbeing at the heart of your coaching and/or leadership practice - YOU are So Worth it

NEW Globally Diverse Themed Group Supervision Series

20th June 2024
on Zoom from 17:00 – 19:00 GST (UAE Time) OR

25th June 2024

on Zoom from 12:00 – 14:00 GST (UAE Time)

“Engaging in Self-Care is about Self-Respect…it is all about taking care of yourself, making that stand and declaring that YES, YOU are important, YOU do Matter. Being your best self is part of what makes the world a better place.”

Arin Murphy-Hiscock.

As a human being who struggled with understanding the real value of self-care for over two decades, let alone prioritising it; and after several near-death experiences, several cycles of burnout, chronic lower back issues, stress and  overwhelming experiences, as a result of not listening to the messages the universe was constantly sending me to wake up, I’m very pleased to confirm that I finally got it 💪 You must be thinking wow, she as it all figured out, how lucky she is!

Guess what? The answer is no I haven’t as I’m still a work in progress and will continue to explore self- care until I transition from this life time. But what I know for sure is that I woke up in 2020 during Covid and decided that I no longer want to continue living my life the way I’ve done so far and something had to give.

Since 2020, I’ve been consciously diving deeply into re-designing my wholehearted life and work with Self-Care at the heart of MY LIFE, Who I am and NOT just my “Just Be Week” that I used to book every now and then. I promised myself that I will put “Me” first and feel so awesome about it.

As a CSA accredited and trained coach supervisor, I consciously strive to be the guardian of my sacred temple so I can also serve my clients wholeheartedly.

Practical details

The group will be for up to 6 people, if you feel this is an area in your life you want to develop for you and your clients. It’s for those curious life seekers who would like to come together to pause, resource, rejuvenate, think, feel, breathe, move somatically, explore, imagine, dream, reflect and learn about Self-Care and how to prioritise it for their personal and professional development and growth, and anything else you feel might be useful for you to address in this group supervision session.

We meet 6 x 2-hour virtual sessions over the course of a year on zoom.

We will take a deep dive and explore emerging and recurring themes, give and receive feedback related to your self-care, client work and issues, reflect on your presence and being; and understanding self as the instrument of your work as a team coach.

“Self-care is any deliberate act YOU undertake that protects and nurtures your own physical mental, emotional and spiritual health. It doesn’t just entail pampering. Instead, self-care encompasses a number of practices from eating healthy and exercising to becoming more mindful of embracing meditation.”
Claire Chamberlain

I want you to know that “Everything is welcome”. We will co-create and design how we want our learning space to be and what qualities it will embrace. And remember, we will be learning together so there is no expert in this reflective space, only universal wisdom shared.

Download the full information brochure

For more information, please contact Leila Rezaiguia at leila@kompassconsultancy.com